Use Insert with an Amazon SDK or CLI

    public static void popTable(RedshiftDataClient redshiftDataClient, String clusterId, String databaseName, String userName, String fileName, int number) throws IOException {
        JsonParser parser = new JsonFactory().createParser(new File(fileName));
        com.fasterxml.jackson.databind.JsonNode rootNode = new ObjectMapper().readTree(parser);
        Iterator<JsonNode> iter = rootNode.iterator();
        ObjectNode currentNode;
        int t = 0;
        while (iter.hasNext()) {
            if (t == number)
                break;
            currentNode = (ObjectNode) iter.next();
            int year = currentNode.get("year").asInt();
            String title = currentNode.get("title").asText();

            // Use SqlParameter to avoid SQL injection.
            List<SqlParameter> parameterList = new ArrayList<>();
            String sqlStatement = "INSERT INTO Movies VALUES( :id , :title, :year);";

            // Create the parameters.
            SqlParameter idParam = SqlParameter.builder()
                .name("id")
                .value(String.valueOf(t))
                .build();

            SqlParameter titleParam= SqlParameter.builder()
                .name("title")
                .value(title)
                .build();

            SqlParameter yearParam = SqlParameter.builder()
                .name("year")
                .value(String.valueOf(year))
                .build();
            parameterList.add(idParam);
            parameterList.add(titleParam);
            parameterList.add(yearParam);

            try {
                ExecuteStatementRequest insertStatementRequest = ExecuteStatementRequest.builder()
                    .clusterIdentifier(clusterId)
                    .sql(sqlStatement)
                    .database(databaseName)
                    .dbUser(userName)
                    .parameters(parameterList)
                    .build();

                redshiftDataClient.executeStatement(insertStatementRequest);
                System.out.println("Inserted: " + title + " (" + year + ")");
                t++;

            } catch (RedshiftDataException e) {
                System.err.println("Error inserting data: " + e.getMessage());
                System.exit(1);
            }
        }
        System.out.println(t + " records were added to the Movies table. ");
    }